TAEKWONDO
Discipline. Power. Confidence.
ABOUT THE PROGRAM
Taekwondo is a traditional Korean martial art that combines powerful kicking techniques, fast footwork, practical self-defence, and mental discipline. As an Olympic sport and one of the world's most widely practised martial arts, Taekwondo provides an engaging way for students of all ages and abilities to improve their physical fitness while developing valuable life skills.
Training focuses on more than just technique. Students build confidence, respect, perseverance, self-control, and leadership as they progress through the belt system. Classes typically include a combination of fundamental movements, forms (patterns), sparring, self-defence, flexibility, and conditioning, creating a well-rounded martial arts experience.
Whether your goal is to improve fitness, learn self-defence, compete at a high level, or simply challenge yourself in a positive and supportive environment, Taekwondo offers a lifelong journey of personal growth. Every class is an opportunity to become stronger, more disciplined, and more confident—both on and off the mat.
YOUR INSTRUCTORS
Jim Rennie
Head TKD Instructor
7th Dan Black Belt
Jeremy Wilhelm
TKD Instructor
6th Dan Black Belt
Cindy Richardson
TKD Instructor & Weapons Program
5th Dan Black Belt
CLASSES OFFERED
Tiny Ninjas
Introduction to movement, coordination and listening skills through fun activities and games. The perfect first step into martial arts.
Little Dragons
Basic Taekwondo techniques, forms (poomsae), and character development.
Champs
Intermediate training focusing on technique refinement, sparring basics, and belt progression.
Family / Adult
Open class for all belt levels — adults, teens, children and parents training together.
Black Belt Class
For all Black Belts 12 and older, covering a variety of Taekwondo techniques, patterns, and advanced training.
Weapons Class
Traditional weapons training.
Home School Class
Perfect for homeschool families or students and parents.
CLASS SCHEDULE
View full schedule →All Taekwondo classes are held at 4105 41 Ave Bay 6, Whitecourt, AB. Times below reflect the current weekly training hours.
Tuesday
1:00 – 1:30 PM
1:30 – 2:15 PM
5:00 – 5:45 PM
5:45 – 6:30 PM
6:30 – 7:15 PM
7:15 – 8:00 PM
Thursday
1:00 – 1:30 PM
1:30 – 2:15 PM
5:00 – 5:45 PM
5:45 – 6:30 PM
6:30 – 7:15 PM
7:15 – 8:00 PM