What We Offer

OUR PROGRAMS

World-class martial arts instruction across three disciplines, from ages 3 to adult. Every program builds discipline, confidence, fitness, and life skills.

Taekwondo

Taekwondo

Discipline. Power. Excellence.

Discipline. Power. Excellence.

TAEKWONDO

Our flagship program and the foundation of WMAC. Taekwondo is a Korean martial art renowned for its emphasis on high kicks, dynamic footwork, and mental discipline. It is an Olympic sport and one of the most widely practiced martial arts in the world.

Tiny Ninjas
Ages 3–4

Introduction to movement, coordination and listening skills through fun activities.

Little Dragons
Ages 5–7

Basic techniques, forms, and character development in a structured, fun environment.

Champs
Ages 8–11

Intermediate training focusing on technique refinement, sparring basics, and belt progression.

Family / Adult
All ages

Open class for all belt levels, teens, adults, and families training together.

Black Belts
Red Belt+

Advanced patterns and preparation for Dan testing. Tue & Thu 7:15–8:00pm.

Boxing

Boxing

Strength. Endurance. Confidence.

Strength. Endurance. Confidence.

BOXING

Boxing training offers a dynamic workout blending strength, endurance, and mental focus. Whether you're looking to build muscle, burn fat, or improve cardiovascular health, boxing is a full-body workout that enhances coordination and agility. Beyond the physical, boxing is a powerful stress reliever and confidence booster that teaches you to set and achieve goals.

Children's Boxing
Children

Tue 6:30–7:00pm · Sun 1:00–2:00pm

Teens & Adult Boxing
Teens & Adults

Tue 7:00–8:00pm · Thu 7:00–8:00pm · Sun 2:00–3:00pm

Boxing classes are on hold for the rest of 2026. Check back for updates.

Coming soon
COMING SOON
Weapons

Weapons

Coordination. Discipline. Precision.

Coordination. Discipline. Precision.

WEAPONS

The Whitecourt Weapons Program focuses on Bo Staff training — a traditional martial arts weapon known for developing coordination, discipline, and advanced striking techniques.

Bo Staff Training
Ages 13+

Mon 6:30–7:30pm · Wed 6:30–7:30pm

$200 per participant