BJJ

BRAZILIAN JIU-JITSU

Connection. Base. Timing.

ABOUT BJJ

Brazilian Jiu Jitsu (BJJ) is often called the art of problem solving. It is a dynamic martial art that focuses on grappling, positional control, and submission techniques. Rather than relying on size or strength, BJJ teaches you how to use leverage, timing, and strategy to overcome a larger or stronger opponent, making it one of the most effective and practical martial arts for self defence.

Originating from Japanese Jiu Jitsu and Judo, and later shaped by the principles and techniques of wrestling, Brazilian Jiu Jitsu has evolved into one of the fastest growing martial arts in the world. Today, it is practised by millions of people of all ages and backgrounds for fitness, competition, self defence, and personal growth.

Whether your goal is to build confidence, improve your fitness, learn to protect yourself, or challenge yourself in competition, Brazilian Jiu Jitsu offers a rewarding journey that develops both the body and the mind.

Students will require a Gi (uniform), available for purchase through the club. Gi's range from $60–$100 depending on the size.

Improves strength, fitness & flexibility
Develops discipline and problem-solving
Builds confidence for all ages
Effective self-defence techniques
Supportive community atmosphere
Walk-ins welcome ($20/class)

YOUR INSTRUCTORS

Mike — Black Belt Instructor

Mike

2nd Degree Black Belt Instructor

George — BJJ Manager

George

BJJ Manager

  • • 2× National Freestyle Wrestling Champion
  • • Black Belt, Taekwondo
  • • Blue Belt, Brazilian Jiu-Jitsu

CLASS SCHEDULE

BJJ Kids

Ages 5–8

Wed 5:30–6:00 PM · Sat 12:30–1:30 PM

BJJ Youth

Ages 9–13

Wed 6:00–6:45 PM · Sat 1:30–2:30 PM

BJJ Teens & Adults

Teens+

Wed 6:45–7:45 PM · Sat 2:30–4:00 PM

Competitive BJJ

All Ages

Thu 6:00–7:00 PM — competitive training

BJJ walk-ins welcome — $20 per class